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	<title>Travel Minx &#187; Cambodia</title>
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			<item>
		<title>Travel Minx Carnival of Travel Articles #2</title>
		<link>http://www.travelminx.com/travel-minx-carnival-of-travel-articles-2/</link>
		<comments>http://www.travelminx.com/travel-minx-carnival-of-travel-articles-2/#comments</comments>
		<pubDate>Wed, 01 Aug 2007 23:38:32 +0000</pubDate>
		<dc:creator>travelminx</dc:creator>
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		<guid isPermaLink="false">http://www.travelminx.com/2007/08/travel-minx-carnival-of-travel-articles-2/</guid>
		<description><![CDATA[Welcome to Travel Minx&#8217;s second Carnival of Travel Articles, showcasing some recent travel writing on the web from saving tips to global adventures. Thanks to those who took part!
Click here if you missed the first carnival, or read more about the carnival and how to submit your travel articles. All linkbacks appreciated.
There are enough entries [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to Travel Minx&#8217;s second Carnival of Travel Articles, showcasing some recent travel writing on the web from saving tips to global adventures. Thanks to those who took part!</p>
<p><a href="http://www.travelminx.com/2007/07/carnival-of-travel-articles-1/" title="travel minx carnival of travel articles number 1">Click here</a> if you missed the first carnival, or <a href="http://blogcarnival.com/bc/cprof_1886.html" title="carnival of travel articles">read more about the carnival</a> and how to submit your travel articles. All linkbacks appreciated.</p>
<p>There are enough entries to merit making this a two-week affair from now on, so the next one will be <strong>mid-August</strong>.</p>
<p>** = my personal favorites</p>
<p><strong>Travel Planning/Philosophy </strong></p>
<ul>
<li>Amanda prepares for a big trip and posts her thoughts on <a href="http://shehasmoxie.blogspot.com/2007/07/planning.html">Planning</a> at <a href="http://shehasmoxie.blogspot.com/">She Has Moxie</a>.</li>
<li>Yehuda Berlinger ponders <a href="http://jergames.blogspot.com/2007/07/reasons-why-we-travel-read-before-you.html">The Reasons Why We Travel &#8211; Read Before You Go</a> posted at <a href="http://jergames.blogspot.com/">Yehuda</a>. **</li>
<li>Mike explains <a href="http://www.vagabondish.com/why-i-travel-television-made-me-do-it/">Why I Travel: Television Made Me Do It!</a> posted at <a href="http://www.vagabondish.com">Vagabondish</a>. **</li>
<li>Jason Antic announces <a href="http://wegotocoolplaces.com/?p=16">Our Big, Big Roadtrip Across America is Coming Soon!</a> and provides <a href="http://wegotocoolplaces.com/?p=32">an introduction to couch surfing</a> posted at <a href="http://wegotocoolplaces.com">We Go to Cool Places</a>.</li>
<li>Roger Carr writes about volunteer tourism in <a href="http://www.everydaygivingblog.com/2007/06/make-your-vacat.html">Make Your Vacation Memorable This Year</a> posted at <a href="http://www.everydaygivingblog.com/">Everyday Giving Blog</a>.</li>
<li>Host Bee shares her pre-departure checklist in <a href="http://www.busybeelifestyle.com/pre-vacation-check-list">Preparing for Vacation</a> posted at <a href="http://www.busybeelifestyle.com">Busy Bee Lifestyle</a>. **</li>
<li>Edith Yeung asks <a href="http://www.edithyeung.com/2007/05/01/what-is-your-dream/">What is your Dream?</a> and recounts a trip to Machu Picchu posted at <a href="http://www.edithyeung.com">Edith Yeung.Com: Dream. Think. Act</a>.</li>
<li>Eric Daams presents <a href="http://blog.travellerspoint.com/110/">Why Getting Ripped Off is Alright</a> when traveling posted at <a href="http://blog.travellerspoint.com">From the swivellin&#8217; chair&#8230;</a>.</li>
</ul>
<p><strong>Flying</strong></p>
<ul>
<li>Steve Madsen reviews <a href="http://www.exitrowseat.com/2007/06/27/british-airways-%e2%80%93-world-traveller-plus/">British Airways – World Traveller Plus</a> (yep, long-haul flights are a bummer) posted at <a href="http://www.exitrowseat.com">Exit Row Seat</a>.</li>
<li>Mary Jo Manzanares asks <a href="http://www.flyawaycafe.com/so-you-want-to-be-a-flight-attendant/">So You Want to be a Flight Attendant?</a> posted at <a href="http://www.flyawaycafe.com">Fly Away Cafe</a>. **</li>
<li>Stingy Student presents <a href="http://stingystudents.blogspot.com/2007/07/costliest-mistake.html">Costliest mistake</a> about the cost of missing a flight posted at <a href="http://stingystudents.blogspot.com/">Stingy Students</a>.</li>
</ul>
<p><strong>Travel Savings</strong></p>
<ul>
<li>Millionaire Mommy Next Door offers <a href="http://millionairemommynextdoor.blogspot.com/2007/07/10-ways-to-save-on-travel-expenses.html">10 Ways to Save on Travel Expenses</a> posted at <a href="http://millionairemommynextdoor.blogspot.com/">Millionaire Mommy Next Door</a>.</li>
<li>Jimson Lee presents <a href="http://speedendurance.com/2007/07/25/traveling-overseas-and-saving-money-on-international-calls/">Traveling Overseas and Saving Money on International Calls</a> posted at <a href="http://speedendurance.com">Speedendurance.com</a>. **</li>
</ul>
<p><strong>Asia/Pacific Articles</strong></p>
<ul>
<li>Lubna Kably writes about <a href="http://writerscyberslate.blogspot.com/2007/01/little-tibet-in-south-india.html">Little Tibet in South India</a> posted at <a href="http://writerscyberslate.blogspot.com/">The Writer&#8217;s Cyberslate</a>.</li>
<li>John Hill presents <a href="http://www.universeofsuccess.com/koh-samui-on-a-shoestring.html">Koh Samui on a Shoestring</a> posted at <a href="http://www.universeofsuccess.com">Universe Of Success</a>.</li>
<li>Fellow Kiwi Kara-Leah Masina reveals <a href="http://www.klmasina.co.nz/2007/05/04/why-i-love-new-zealandaotearoa-land-of-the-long-white-cloud/">Why I love New Zealand/Aotearoa, Land of the long white cloud</a> posted at <a href="http://www.KLmasina.co.nz">Be Conscious Now</a>.</li>
<li>John Hill has an <a href="http://www.universeofsuccess.com/adventure-in-cambodia.html">Adventure in Cambodia</a> posted at <a href="http://www.universeofsuccess.com">Universe Of Success</a>.</li>
</ul>
<p><strong>Europe/UK Articles</strong></p>
<ul>
<li>Paul Dwerryhouse offers advice for anyone traveling to <a href="http://lastcarriage.com/index.php?/archives/26-Amsterdam-on-a-budget.html">Amsterdam on a budget</a> posted at <a href="http://lastcarriage.com/">Last Carriage</a>. **</li>
<li>Michelle Brown helps with a <a href="http://www.inspireddiversions.com/article.cfm?DET=1&amp;id_art=84">London Layover: What to do with 8 Hours in London</a> posted at <a href="http://www.inspireddiversions.com">Inspired Diversions</a>.</li>
<li>Kate Baggott reviews a Frankfurt eatery at <a href="http://www.babylune.com/a-child-friendly-restaurant-for-grown-ups/">A Child-Friendly Restaurant for Grown Ups</a> posted at <a href="http://www.babylune.com">Babylune</a>.</li>
<li>Travelrat visits <a href="http://travelrat.wordpress.com/2007/07/02/exbury-garden-railway/">Exbury Garden Railway</a> posted at <a href="http://travelrat.wordpress.com">Travelrat&#8217;s Travels</a>.</li>
</ul>
<p><strong>US Articles</strong></p>
<ul>
<li>Jon takes a segway tour in <a href="http://www.thedctraveler.com/tour-dc-in-stylesegway-style/">Tour DC in Style…Segway Style!</a> posted at <a href="http://www.thedctraveler.com">The DC Traveler</a>.</li>
<li>Sheila explains <a href="http://www.govisithawaii.com/2007/07/02/3-ways-to-have-a-luxurious-hawaii-vacation-on-the-cheap/">3 Ways to Have a Luxurious Hawaii Vacation on the Cheap</a> and <a href="http://www.govisithawaii.com/2007/07/17/see-an-unforgettable-sunrise-at-the-peak-of-a-volcano/">See An Unforgettable Sunrise at the Peak of a Volcano</a> posted at <a href="http://www.govisithawaii.com">GoVisitHawaii.com</a>. **</li>
<li>Mike takes <a href="http://daysthatendiny.com/entry.php?entry=1260">The Niagara Wine Trail</a> posted at <a href="http://daysthatendiny.com/">Days That End in Y</a>.</li>
<li>Veteran Military Wife reviews <a href="http://lifelessonsmilitarywife.blogspot.com/2007/07/kennedy-space-center-and-new-shuttle.html">Kennedy Space Center and the NEW Shuttle Launch Experience</a> posted at <a href="http://lifelessonsmilitarywife.blogspot.com/">Life Lessons of a Military Wife</a>. **</li>
<li>Seafarer presents <a href="http://blogs.bootsnall.com/Seafarer/travel-in-the-usa/big-country-the-kansas-flint-hills.html">Big Country: The Kansas Flint Hills</a> posted at <a href="http://blogs.bootsnall.com/Seafarer">Family Travel</a>.</li>
<li>Cade Krueger presents <a href="http://writetoright.com/2007/05/14/a-trip-to-leavenworth/">A Trip To Leavenworth</a> posted at <a href="http://writetoright.com">Small Business Opportunity</a>.</li>
</ul>
<p><strong>Other</strong></p>
<ul>
<li>Daniel checks out apps in the handy <a href="http://www.thelostglobe.com/facebook-for-travelers/">Facebook for Travelers</a> posted at <a href="http://www.thelostglobe.com">TheLostGlobe</a>. **</li>
<li>And&#8230; Michael presents <a href="http://traveling-stories-magazine.com/2007/07/traveling-trick-letter-in-your-back-pocket/">A Letter In Your Back Pocket: Your Key To The Developing World</a> posted at <a href="http://traveling-stories-magazine.com">Traveling Stories Magazine</a>.</li>
</ul>
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		<title>Hot Climate Travel Safety Tips</title>
		<link>http://www.travelminx.com/hot-climate-travel-safety-tips/</link>
		<comments>http://www.travelminx.com/hot-climate-travel-safety-tips/#comments</comments>
		<pubDate>Thu, 12 Jul 2007 00:35:36 +0000</pubDate>
		<dc:creator>travelminx</dc:creator>
				<category><![CDATA[travel tips]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Cambodia]]></category>
		<category><![CDATA[Carry]]></category>
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		<category><![CDATA[low blood pressure]]></category>
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		<description><![CDATA[Once upon a time, in March 2007 in fact, I visited Cambodia. One afternoon at around midday I went to a land mine museum and met an amputee orphan who told stories about the land mines and the devastation they caused.
While he was talking, I felt myself swaying. His voice sounded far away. Spots appeared [...]]]></description>
			<content:encoded><![CDATA[<p>Once upon a time, in March 2007 in fact, I visited Cambodia. One afternoon at around midday I went to a land mine museum and met an amputee orphan who told stories about the land mines and the devastation they caused.</p>
<p>While he was talking, I felt myself swaying. His voice sounded far away. Spots appeared in my vision. My ears rang. I looked around for a seat, but there was none. The next thing I knew, I was lying face-down on the ground. People were gasping, and hands hauled me up. Water was thrown on my face as I came to.</p>
<p>I&#8217;m not usually a fainter; it must have been the combination of intense heat, humidity, jetlag, dehydration and probably a dose of anguish as I listened to the sad tales of land mine victims.</p>
<p>It is not uncommon to travel to a country with a climate very different to the one you are used to. It might be searingly hot. It might be suffocatingly humid. If you are small, or old, or heavy, or with low or high blood pressure, it can be hard to cope.</p>
<p>So what to do? You don&#8217;t want to miss out on an adventure because it&#8217;s a little warm outside, and you probably want to avoid embracing the ground like I did. The trick, as always, is to be prepared.</p>
<ul>
<li><strong>Avoid the hottest part of the day</strong> (10am-2pm) if possible.</li>
<li>Give yourself time to <strong>acclimatize to a new environmen</strong>t. If it&#8217;s boiling hot, don&#8217;t run around. Take it slow.</li>
<li>Look around: <strong>what are locals doing</strong>? Are they back home at certain times? Napping under a tree at midday? Follow their lead.</li>
<li>Stay <strong>hydrated</strong>. Avoid caffeine and alcohol. Carry water with you so you don&#8217;t run out.</li>
<li>Carry <strong>food</strong>. Salty snacks are best if you have low blood pressure.</li>
<li> Check the <strong>seasonal temperatures</strong> when planning your trip. Do you need to travel at the hottest time of the year? Monsoon weather can be refreshingly cool, with rains falling mostly at night time.</li>
<li>If you are <strong>feeling faint</strong>, put your head between your knees to return some blood to your head.</li>
<li>Consider carrying a <strong>fan, water spray</strong>, and a <strong>hat</strong>. Wear <strong>loose clothing</strong>. No jeans!</li>
<li>Opt to hang out in the <strong>shade</strong> if you can. Standing in the sun too long can result in <a href="http://www.medicinenet.com/heat_stroke/article.htm">heat stroke</a>.</li>
</ul>
<p><strong>Related Reading:</strong></p>
<ul>
<li><a href="http://www.healthatoz.com/healthatoz/Atoz/common/standard/transform.jsp?requestURI=/healthatoz/Atoz/hl/sp/trvl/alert07202004.jsp">Hot Weather Health Threats</a> from HealthAtoZ.com</li>
</ul>
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		<title>Welcome To The Jungle</title>
		<link>http://www.travelminx.com/welcome-to-the-jungle/</link>
		<comments>http://www.travelminx.com/welcome-to-the-jungle/#comments</comments>
		<pubDate>Sun, 17 Jun 2007 14:26:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[travel articles]]></category>
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		<description><![CDATA[Temples overrun by ancient forests, a countryside dotted with active landmines, rough roads and floating villages… travelling to Cambodia is an unforgettable experience. By Shona Riddell
Strapped to an aged washing machine as it reaches the peak of its spin cycle is how one might describe the 10+ hour bus trip across the Thai border to [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-style: italic">Temples overrun by ancient forests, a countryside dotted with active landmines, rough roads and floating villages… travelling to Cambodia is an unforgettable experience. By Shona Riddell</span></p>
<p>Strapped to an aged washing machine as it reaches the peak of its spin cycle is how one might describe the 10+ hour bus trip across the Thai border to our destination in <span style="font-weight: bold">Cambodia</span>. “The government don’t care about roads,” announced our guide Thea, shouting above the din and clutching his seat as we bumped, juddered, rattled and shook along the rocky main road to Siem Reap, home to ancient temples made world-famous in <span style="font-style: italic; font-weight: bold">Tomb Raider</span>.</p>
<p>How we (and the poor bus) made it in one piece I don’t know, but we did &#8211; in March, the second-hottest month of the year with daily temperatures reaching the brow-mopping late 30s. Tourism in South-East Asia peaks in the more sensible, cooler months of November to February, but we coped by taking regular swigs from giant bottles of water and the occasional Angkor Beer.</p>
<p>From the moment we crossed the Thai border and waited for our visa stamps, competing for space near the one fan in the room, it became obvious that Cambodia was going to be an extreme sort of place. Gambling is illegal in Thailand, so within metres of the border crossing Cambodia has placed a line of flashy casinos, as out of place as Paris Hilton in a $2 Shop. Beggars linger near the doorways hoping some lucky punter will toss any spare change their way. Trucks and motorbikes beep their horns and brakes squeal as rickshaws bearing junk are ferried across the busy intersection. Raggle-taggle shops lining the roads display signs in the mysterious, squiggly <span style="font-weight: bold">Khmer </span>script.<a href="http://bp2.blogger.com/_ItUauFPNJ-8/Rml4dWc28yI/AAAAAAAAAD8/IdOcd-zgK1s/s1600-h/Picture+9.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img src="http://bp2.blogger.com/_ItUauFPNJ-8/Rml4dWc28yI/AAAAAAAAAD8/IdOcd-zgK1s/s320/Picture+9.png" style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 253px; height: 165px" id="BLOGGER_PHOTO_ID_5073718900847735586" border="0" /></a></p>
<p><span style="font-weight: bold">Siem Reap, Home of Temples</span></p>
<p>Finally, after many butt-numbing hours, we shuddered into town. Weeks could be spent in <span style="font-weight: bold">Siem Reap</span> inspecting all the temples, including pricey (think four American-dollar figures) chopper rides to the more remote locations. Elephants bearing tourist couples lumber round the temple grounds, and small children run after visitors waving postcards, scarves, water, fans and bracelets, calling: “What your name? Where you from? Ten postcards one dollar! You buy, lady?” They are cute, aggressive, wearying and heartbreaking.</p>
<p>The most untouched of the sites is <span style="font-weight: bold">Ta Prohm</span>, an 11th century fortified city that <a href="http://bp1.blogger.com/_ItUauFPNJ-8/Rml0tGc28sI/AAAAAAAAADM/W1F2qPHPX2o/s1600-h/Picture+2.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img src="http://bp1.blogger.com/_ItUauFPNJ-8/Rml0tGc28sI/AAAAAAAAADM/W1F2qPHPX2o/s320/Picture+2.png" style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 201px; height: 266px" id="BLOGGER_PHOTO_ID_5073714773384164034" border="0" /></a>sits crumbled and overgrown. The surrounding jungle has crawled through it over the centuries, overtaking it and encircling it with its roots, which now support many of the walls. But it is not just the roots that have taken over Ta Prohm: here begins many an enthusiastic commentary about <span style="font-weight: bold">Angelina Jolie</span>, movie star and tabloid darling, who came to Cambodia in 2001 to film the action flick Tomb Raider. After witnessing the poverty in Cambodia Jolie began her humanitarian work, becoming a UN Ambassador and adopting a local orphan, the first of several (she recently adopted a Vietnamese boy).</p>
<p>Still, our female guide Alaan is a bit jaded by the subject. “You’ll hear most of the guides here talking about her instead of the temples,” she explained with a sigh. Despite the heat Alaan was fully covered, even with a hat and scarf. This was not just modesty, although we were encouraged to cover our shoulders and knees in temple areas; pale skin is coveted. Whitening skin creams are top sellers, and the pastier members of our tour group were greatly admired.</p>
<p><a href="http://bp1.blogger.com/_ItUauFPNJ-8/Rml2FGc28wI/AAAAAAAAADs/0O7YEQYt7QQ/s1600-h/Picture+5.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img src="http://bp1.blogger.com/_ItUauFPNJ-8/Rml2FGc28wI/AAAAAAAAADs/0O7YEQYt7QQ/s320/Picture+5.png" style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 250px; height: 150px" id="BLOGGER_PHOTO_ID_5073716285212652290" border="0" /></a>We moved on to the <span style="font-weight: bold">faces of Bangor</span>, a monument built for the Khmer king in the 12th century with narrow passages and steep stairs (no indoor-outdoor flow) and 216 looming faces chiselled into the stone walls. It would have been an eerie spot if it weren’t for the hundreds of other people there, shoving past each other for the best pictures in the crowded heat.</p>
<p><a href="http://bp2.blogger.com/_ItUauFPNJ-8/Rml1FWc28tI/AAAAAAAAADU/tp9_1N6iAcA/s1600-h/Picture+4.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img src="http://bp2.blogger.com/_ItUauFPNJ-8/Rml1FWc28tI/AAAAAAAAADU/tp9_1N6iAcA/s320/Picture+4.png" style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 246px; height: 173px" id="BLOGGER_PHOTO_ID_5073715189995991762" border="0" /></a>But the one structure even a stadium full of tourists couldn’t dwarf is <span style="font-weight: bold">Angkor Wat</span>. It’s the great-grandmother of all temples, one that elicits usual suspect adjectives like “stunning” and “majestic”. The time to approach is just before sunrise, and the sight is certainly worth heaving yourself out of bed for as you cross the moat and advance just as the purply light of pre-dawn reveals the temple’s silhouette, and the pink ball of morning sun suddenly peeps above it.</p>
<p><span style="font-weight: bold">Land Mines and a Floating Village</span></p>
<p>Once temple fatigue had set in we were whisked to the nearby <span style="font-weight: bold">Land Mine Museum</span>, a non-government organization set up by Aki Ra, a former child solider who continues by hand to de-fuse mines laid during the <span style="font-weight: bold">Khmer Rouge</span> regime in the 1970s. He opened the museum to educate visitors and help land mine victims. A 19-year-old amputee who lost one of his legs in a mine blast showed us the different types of mines, the damage they cause and how hard it is for the unwary pedestrian to spot them in the ground. His eyes filled with tears as he told us there were still six million active mines in Cambodia, most of them near the Thai border. Wandering off the beaten track is not encouraged.</p>
<p><a href="http://bp0.blogger.com/_ItUauFPNJ-8/Rml1Z2c28uI/AAAAAAAAADc/FEmdOkgVh4s/s1600-h/Picture+6.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img src="http://bp0.blogger.com/_ItUauFPNJ-8/Rml1Z2c28uI/AAAAAAAAADc/FEmdOkgVh4s/s320/Picture+6.png" style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 276px; height: 176px" id="BLOGGER_PHOTO_ID_5073715542183310050" border="0" /></a>That evening we headed to the otherworldly sight of the <span style="font-weight: bold">Chong Kneas floating village</span>, a set of bamboo huts that rise and dip on the surface of the lake depending on monsoon levels. Our boat drifted past locals waving as they cooked dinner, kids paddling in canoes and buckets and women desperately trying to sell us bananas and Sprite. Driving back to town after sunset we passed other tiny ramshackle huts on stilts with large families crowded around flickering lights inside. “Television,” confirmed Alaan, to our surprise.</p>
<p><span style="font-weight: bold">Eating and Shopping</span></p>
<p>Siem Reap’s <span style="font-weight: bold">local market</span> was a more light-hearted excursion with its abundance of silks, jewels, food, pirated DVDs and books, including well-photocopied Lonely Planets for just US$3 each. The cry “Lady, Mister, you buy from me!” followed us everywhere.  Transactions were mostly carried out in US dollars, although officially the currency is the Riel.</p>
<p>A meal of noodles or fried rice would cost just a few dollars each. The national dish is <span style="font-weight: bold">Amok</span>, a coconut-satay concoction with fish, seafood or chicken, served with rice. But more adventurous culinary options included frogs, snakes, catfish and water-beetles (crunchy and juicy, but not delicious, reported those who sampled them).</p>
<p>We ate out a lot, and the best way to get around was by <span style="font-weight: bold">tuk-tuk</span>. Thea, our male guide, explained the pricing: “Tuk-tuk cost one (American) dollar. If they say more, tell me and I kill them!” I think he was joking. Tuk-tuks were fun and fast, if a little wild, whizzing along the dirt roads past locals snoozing in the shade. Things came to life more after sunset.</p>
<p>Cambodians enjoy their dancing and while there we caught two evening performances: <span style="font-weight: bold">traditional dancing</span>, with golden costumes and slow, bendy hand movements, and some very cute dancing children performing at a non-profit restaurant created to raise money for orphaned street kids in Phnom Penh, Cambodia‘s capital city. There are more and more such restaurants, and hotels, being created to help the many disadvantaged people of Cambodia.</p>
<p><span style="font-weight: bold">The Terrible History of Phnom Penh</span></p>
<p><span style="font-weight: bold">Phnom Penh</span> certainly was more hectic and rougher than Siem Reap, but is part of the tourist trail for its sparkling Royal Palace and the city’s harrowing tales of the <span style="font-weight: bold">Khmer Rouge</span>, who took over the country in the 1970s and are thought to be responsible for the deaths of around two million Cambodians. First we were led through the S21 torture camp, which was formerly a primary school. Mugshots of hundreds of executed prisoners, men, women and children, stared blank-eyed at us and we heard stories there I will not forget.</p>
<p>Next stop was the extermination point known as the ‘<span style="font-weight: bold">Killing Fields</span>’, which some may be familiar with from the 1984 Oscar-winning film of the same title. Thea’s brother and grandfather were murdered there so he left us at the entrance, where a tall building contains row upon row of human skulls grouped by age. We wandered around the gaping pits that were mass graves, stepping over scraps of clothing and, yes, human bones sticking out of the dirt.</p>
<p>Despite such recent horrors Cambodia is filled with stunningly beautiful sights, and with gentle and friendly people who are optimistic about their future while not forgetting the past or ignoring their present. It’s a fascinating place. Just take a cushion for the bus.</p>
<p><span style="font-style: italic">Shona travelled to Cambodia with an Intrepid group. For more information, visit <a href="http://www.intrepidtravel.com/">www.intrepidtravel.com</a></span></p>
<p>To help the children of Cambodia, visit <a href="http://www.cambodianchildrensfund.org/">The Cambodian Children&#8217;s Fund</a> website.</p>
<p>All photos © Shona Riddell</p>
<p>For more of Shona&#8217;s writing, check out her money blog <a href="http://www.richminx.com/">Rich Minx</a>.</p>
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